{"id":73,"date":"2017-08-08T16:12:46","date_gmt":"2017-08-08T16:12:46","guid":{"rendered":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/?p=73"},"modified":"2017-08-08T16:12:46","modified_gmt":"2017-08-08T16:12:46","slug":"getting-fit","status":"publish","type":"post","link":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/?p=73","title":{"rendered":"Getting fit"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/oxfordparkinsons.org.uk\/hamilton\/wp-content\/uploads\/2017\/08\/IMG_0114-e1502208395193-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-75\" srcset=\"https:\/\/oxfordparkinsons.org.uk\/hamilton\/wp-content\/uploads\/2017\/08\/IMG_0114-e1502208395193-225x300.jpg 225w, https:\/\/oxfordparkinsons.org.uk\/hamilton\/wp-content\/uploads\/2017\/08\/IMG_0114-e1502208395193-768x1024.jpg 768w, https:\/\/oxfordparkinsons.org.uk\/hamilton\/wp-content\/uploads\/2017\/08\/IMG_0114-e1502208395193-1200x1600.jpg 1200w\" sizes=\"(max-width: 225px) 85vw, 225px\" \/><\/p>\n<p>Nigel at the gym. He&#8217;s been cycling there and back as well to get into training (3.5 miles each way)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nigel at the gym. He&#8217;s been cycling there and back as well to get into training (3.5 miles each way)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=\/wp\/v2\/posts\/73"}],"collection":[{"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73"}],"version-history":[{"count":3,"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":77,"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions\/77"}],"wp:attachment":[{"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oxfordparkinsons.org.uk\/hamilton\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}